Wednesday, September 15, 2010

Day One exercises completed

Alright... so the jump rope is quite foreign.  The first set was trip after trip after trip.  By the third set, though, it began to feel a bit like a meditation exercise - if I could clear my mind to just the sound and the count, I progressed better.  Sneaky!

The rest of the stuff were things I'd been doing lately, so they weren't terrible.  I found my legs to be a little shaky by the end of the squats, given that it came immediately after the (unusual for me) jump rope time.

All in all I'm feeling good - like I could a) do some more (but won't) and b) eat a horse.

2 comments:

  1. Hi Ian! I was exactly the same when I started the jump rope, but after doing it for a few weeks it almost(not quite) feels like second nature!

    I wouldn't recommend a horse, cows are nicer:)

    I'm looking forward to working with you!

    ReplyDelete